I have just one more "Junk Food Menu" item to share. It's a simple recipe that takes a little longer than the others, but well worth the wait (of maybe 30 minutes). If you haven't tried a yam before, they taste like potatoes...only better. They are a bit sweeter and almost taste like roasted marshmallows when baked. The following is a quick step by step recipe to make your own batch of yam chips whenever the craving hits you. I tend to make a batch after work (as this is also a nasty time for cravings and fast food overload).
Yam Chips Ingredients
canola / safflower / or other type of oil (spritzer or spray is best)
salt (if you like)
any other shaker flavoring is great