March 22, 2010

THIS IS THE BOOK YOU HAVE TO READ!!!


After reading the book "Food Matters" I rushed into my "Weight Wellness" course and read from its pages. Not only does author Mark Bittman add to Michael Pollan's work, he includes pages and pages of easy to follow recipes. In addition, he offers a menu plan and his own experiences making healthy lifestyle changes. You MUST read this book.

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