September 8, 2009

A Focus from Fat to Health

http://www.scribd.com/doc/22537046/A-Focus-From-Fat-to-Health

For everyone who has "struggled" with their weight and for those who have tried everything at least twice including the crazy diets and exercise regimes, PLEASE READ THE FOLLOWING ARTICLE.

It is a quickie but does offer a few suggestions to those "tired of weighting".
I welcome your comments and would love to hear more about your own personal experiences with weight / exercise / eating...

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